FROM OUR BLOG

Valentine’s “HUGS” Gifts Giveaway

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5 Reasons Hugging is Healthy

1. REDUCED BLOOD PRESSURE AND RISK OF HEART DISEASE It’s proven that hugs lead to less stress; after hugging, there is a reduction in your body’s cortisol level. Cortisol is the

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HUGS: AS IMPORTANT AS VITAMINS

You give your kids vitamins to boost their immune systems, but do you give them hugs to boost their self-worth and self-esteem? What about the other people in your family?

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YOUR MOOD “BEAR-OMETER”

When the pressure goes up, when your outlook is cloudy, when it’s raining on your prospects, when your relationship turns icy, when you’re in a fog…what do you need? You

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The Hug Dance

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