Fall is here - do you feel the sniffles coming on?

Did you know hugging might even help alleviate cold symptoms?

Check out this latest study by Carnegie Mellon psychologist Sheldon Cohen!


Study: Hugging Can Help Combat Stress And Boost Your Immune System - Reset.me

Feeling stressed? A hug may be just what you need to feel better maintain your health. According to a recent study, frequent hugging can actually help alleviate cold symptoms, and previous research has shown that hugging can also reduce blood pressure, anxiety and other ailments.